Life coaching

Unlocking your potential

Would you like to:

  • feel more confident?
  • believe in yourself more?
  • feel more organised?
  • resolve that issue?
  • be more assertive?
  • stop putting things off?

Working together, I can help you develop thoughts, beliefs and behaviours that will unlock your potential and help you achieve your goals. 

Enhancing your wellbeing

Wellbeing is about health, happiness, feeling fulfilled and functioning well. Would you like to: 

  • feel more purposeful?
  • have more in life than just work? 
  • feel less isolated?
  • be more active?
  • feel healthier?

Sometimes it can feel that life just hasn't quite turned out how you would have liked it to. Together we can explore and discover what is important to you and develop a plan to help you feel good and enjoy life more.

Navigating change

Are you considering:

  • a career change?
  • your future after sport? 
  • returning to work?
  • redundancy or retirement?
  • a new life somewhere different?

Whilst change can be unsettling, it also offers the opportunity to take stock and plan the life that you want. I can support you on the journey, helping you prepare for, navigate and thrive as you step into new adventures.  

Coaching is all about you and is tailored to meet your needs. Call me on 07421282628 to discuss how we could work together.