Find out more about the difference between change and transition.

A great article on how to view transition as the way through.

How aware are you of your character strengths and how are you using them to help you navigate change and transition? You can find out more about your character strengths by completing the VIA Survey

Learn more about the VIA Character Strengths here.

Being grateful for the good stuff in our lives can help us cope with stressful times. Try the Three Good Things exercise to help increase the positive emotion in your life as you tranistion through change. 


Great blog on how planning for retirement can help how we see it.


A short TED Talk by Dan Gilbert on how the one constant in our life is change.

What do you desire? A thought provoking video What if money was no object? - Alan Watts

Contact me to discuss coaching for transitions